Helplines
Samaritans
Call 116 123 to talk to a trained volunteer if you are struggling to cope with your mental health and need support.
Find out more from the Samaritans website.
Vetlife
Vetlife offer a free 24/7 confidential listening service for vets, veterinary nurses, students and all other staff working in veterinary workplaces.
Call 03030 402551 for free.
Find out more from the Vetlife website
Services
Hub of Hope
The Hub of Hope is the UK’s leading mental health support database. It brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.
Find support that is right for you on the Hub of Hope's website.