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Pain Concern

Pain Concern offer a confidential helpline to provide support to people with pain and those who care for them.

Call 0300 123 0789 for free, email or use the Pain Concern online forum.

Open Monday 2pm to 4pm, Wednesday 6pm to 8pm and Friday 10am to midday.

Find out more on the Pain Concern website.

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Diabetes UK

Diabetes UK offer a confidential helpline that supports people with diabetes, their family or friends, and people who are worried they might be at risk.

Call 0345 123 2399 for free or email for more support.

Open 9am to 6pm, Monday to Friday.

Find out more from the Diabetes UK website


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Asthma UK

Asthma UK offers a helpline supports everyone with asthma, their families, friends, and healthcare professionals.

Call 0300 222 5800 for free.

Open 9am to 5pm, Monday to Fridays.

Find out more from Asthma UK website.