Helplines

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Samaritans

Call 116 123 to talk to a trained volunteer if you are struggling to cope with your mental health and need support.

Find out more from the Samaritans website.

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Friends, Families and Travellers

Friends, Families and Travellers is a charity that offers advice and support for Gypsy, Roma and Traveller people.

Call 01273234777 free.

Open 10am to 4.30pm, Monday to Friday.

Find out more on the Friends, Families and Travellers website.

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Muslim Community Helpline 

The Muslim Community Helpline is a confidential helpline and support service for any members of the Muslim community.

Call 0208 908 6715 for free or email ess4m@btinternet.com for more support.

Open 10am to 1pm on Monday to Friday.

Find out more from the Muslim Community Helpline website

Services

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Hub of Hope

The Hub of Hope is the UK’s leading mental health support database. It brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time. 

Find support that is right for you on the Hub of Hope's website

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Black Minds Matter

Black Minds Matter offer support to assist black people in the UK to access mental health support. 

Visit the Black Minds Matter website for more information.

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The Black, African and Asian Therapy Network

The Black, African and Asian Theray Network (BAATN) offer mental health for people who identify as Black, African, South Asian and Caribbean.

Visit BAATN website for more information.