Helplines
Samaritans
Call 116 123 to talk to a trained volunteer if you are struggling to cope with your mental health and need support.
Find out more from the Samaritans website.
Education Support
Education Support provides a free, confidential helpline which offers emotional support for teaching and education staff.
Call 08000 562 561 for free or access services via their email or live chat.
Open 8 pm to 8 am, 7 days a week.
Find out more from the Education Support website.
Services
Hub of Hope
The Hub of Hope is the UK’s leading mental health support database. It brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.
Find support that is right for you on the Hub of Hope's website.
Toolkits and guides
Education Support
Education Support provide resources for people that work in the education sector. This includes guides on working life, anxiety, stress, depression, burnout, finances, bereavement, personal life and self care.
Read the guides for education staff or visit the Education Support website.
YoungMinds
YoungMinds have developed a guide with wellbeing tips for school staff. This provides information on tips on how school staff should look after themselves.
Read the guide or find out more on the YoungMinds website