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SANE

The SANE helpline offers emotional support and information for anyone affected by mental health problems, and can help those with depression.

Call 0300 304 7000 free or email sanemail@org.uk.

Open daily from 4pm to 10pm.

Find out more from the SANE website

Depression UK

Depression UK offer support to those affected by depression through providing self-help and support groups.

Visit the Depression UK website for more information.