Luminous Transformational Coaching
I am the founder of Luminous Transformational Coaching, a mental health therapy practice that has been serving individuals for the past three years. At my practice, our mission is to facilitate profound personal transformations by removing barriers and unlocking everyone’s full potential.
As a mental health therapist with multiple qualifications, I support through a holistic approach. Our primary goal is to empower clients to act and shift their mindsets towards positive change.
We believe in addressing mental health challenges from a holistic perspective, encompassing emotional and psychological, aspects. By doing so, we guide individuals towards experiencing significant breakthroughs and leading fulfilling lives.
At Luminous Transformational Coaching, we are committed to creating a safe and supportive environment where clients can explore their inner selves, overcome obstacles, and embark on transformative journeys of self-discovery and growth.
I specialise in a wide range of mental health services designed to support individuals in various aspects of their lives. Specifically, we offer tailor made sessions in:
1. Managing Loss, Grief, and Bereavement: We provide compassionate support and guidance to individuals navigating through the challenging emotions associated with loss and grief. Our goal is to help clients find healing and peace amidst their pain.
2. Coping with Stress and Anxiety: Through evidence-based techniques and personalized strategies, we empower individuals to effectively manage stress and anxiety. We equip them with practical tools to cultivate resilience and regain a sense of calm and balance in their lives.
3. Overcoming Trauma and PTSD: Our trauma-informed approach focuses on creating a safe space for clients to process and heal from past traumatic experiences. We utilize specialised therapeutic interventions to facilitate trauma resolution and promote emotional well-being.
4. Eliminating Fears and Phobias: We offer targeted interventions to address and overcome specific fears and phobias that may be holding individuals back from fully engaging in life. Our techniques help clients build confidence and regain control over their thoughts and behaviours.
5. Enhancing Self-Esteem and Confidence: Through personalised coaching and therapeutic interventions, we support individuals in developing a positive self-image and nurturing self-confidence. We empower them to recognize their inherent worth and embrace their unique strengths and capabilities.
I am eager to join ZSA because I understand the importance of having a supportive network and access to resources for individuals seeking mental health support. While I maintain a private practice, I recognize the value of collaborating with organizations like ZSA to provide clients with additional avenues for assistance and support.
Being part of ZSA allows clients to see the broader network of professionals I am associated with, which can instill a sense of trust and safety in knowing that they have access to a supportive community beyond our individual sessions. This reassurance can encourage clients to reach out for help when they need it most.
Moreover, being affiliated with ZSA enables me to stay updated on the latest information, training, and developments in the field of mental health. Continuous learning and professional development are essential for providing the highest quality of care to clients.
Additionally, I am passionate about breaking the stigma surrounding mental health, especially within the South Asian community. In many South Asian cultures, discussing mental health issues and seeking therapy is often considered taboo. By collaborating with ZSA and participating in suicide awareness initiatives, I hope to contribute to destigmatizing mental health discussions and encouraging individuals from South Asian backgrounds to seek support when needed.
Joining ZSA not only enhances my professional growth but also allows me to actively participate in initiatives that promote mental health awareness and support within diverse communities. I am excited about the opportunity to collaborate with ZSA and contribute to positive change in the field of mental health.