Holly Health

Holly Health, the digital health and wellbeing coach supports personalised, habit-forming behaviour change for physical and mental health, guided by clinical and psychological evidence.

The digital coach will help users to identify, achieve and sustain small healthy habits, for lasting changes to physical and mental health. Support will be available 24/7 via mobile phone, and is suited around users schedule.

The application involves personalised support areas, such as:

• Losing weight sustainably
• Feel better mentally
• Optimise health

The application involves:

1. Initial data capture involving a 4 minute conversation to identify motivations, current behaviours and goals.
2. Personalised recommendations such as articles, recipies, challenges, reminders and reflective chats
3. User input such as habits, mood and health progress

Holly Health can be used by people aged 18-75 years old, people who are motivated to develop small achievable habits to improve mental and physical health.

The Holly Health product was developed utilising an evidence based approach, including the analysis of hundreds of studies and reports into behaviour change for disease prevention and weight loss.

• ‍Challenging assumptions in obesity research (British Medical Journal, 2017) - For weight loss, we should address wider determinants and outcomes of health and behaviours, such as quality of life, environment, relationships, mood.
• Advancing our health, prevention in the 2020s (Gov.uk, 2020) - The need for personalised, remote care, for prevention of disease.
• Dietary patterns in weight loss maintenance (Eur J Nutr, 2017) - The importance of healthy eating habits, such as preparing fresh foods and using a slow eating rate, for long term weight loss maintenance

Holly Health are ORCHA and DTAC accredited, have a clinical safety officer, have an up to date DPIA and have clear privacy policy and terms.

They have an 89% ORCHA score (which is in the top 2% of assessed apps).

App Store: 4.4/5

Google Play: 4.3/5

Endorsed by 80+ GP practices in the UK.

If you would like to add more information - contact us